A bit of a mix of content, firstly a show aired on JBTV on the 4th of April 1996 at the Metro in Chicago, followed by an interview with Thom, Ed and Colin on 'Sideshow' on November 4th 1994, then a full band interview on Much Music on December 12th 1995 in Toronto (booyah!), followed be an epic version of Just on MTV 120 Minutes April 10th 1995, and finally Bones live on Saturday Night Special filmed May 5th 1996.

--Interviews--
Sideshow 1994
Much Music 1995
--Bonus Tracks--
Just (on MTV 120 Minutes 1995)
Bones (on Saturday Night Special 1996)

Track Listing
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My Iron Lung
Bones
Electioneering
Black Star
Lucky
Street Spirit (Fade Out)
Planet Telex
Anyone Can Play Guitar
(Nice Dream)
High & Dry
Lift
Creep