how,to,workout,without,a gym,membership,movie,preview,tape "Do Not Try This At Home. It Will Dislocate All Your Sh*t"

"Do Not Try This At Home. It Will Dislocate All Your Sh*t"

posted by E_Nygma

1 year 6 months 2 weeks ago • 2169 views

tags: how, to, workout, without, a gym, membership, movie, preview, tape

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24-hour (ghetto) fitness:

Some of the moves these guys do on a simple hanging bar are amazing.

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Comments

Moving this video to E_Nygma's personal queue. It failed to receive enough votes to get sifted up to the front page within 3 days.

written by siftbot

| 1 year 6 months 2 weeks ago | CH

▲ 0 ▼ | flag spam (0)

There's some impressive muscle control in some of those moves to be sure... and it's a good message that there's no need to spend the big bucks on a gym, you've got everything around you, resistance training...

written by spoco2

| 1 year 5 months 4 weeks ago | CH

▲ 2 ▼ | flag spam (0)

definitely good stuff.. not gonna make a huge impact though, i'm afraid the people who are telling you you need THINGGGSSSSSS to be fit have more money to put into advertisement!

written by dannym3141

| 1 year 5 months 3 weeks ago | CH

▲ 1 ▼ | flag spam (0)

Resistance training can only do so much - check out any fitness forum. Plus, these guys sport very little body fat which is night impossible to achieve without proper nutrition - methinks the prison meals aren't all that and neither is KFC.

I think a lot of these guys do have the means to join 24h fitness, unlike what the video suggests.

written by 11872